MRI – the knee saga

My swollen up and very painful knee after back-to-back races in October (yes, just call me dumbass). Today was MRI day for my knee. I’ve been battling some ever-increasing right knee paid for the last couple of months and finally, after having it pop so badly last Friday that I could barely walk, I made an …

Photo of the Day

The photo below is from the Rock N Roll St. Louis 5K from last year.  This weekend is the 2017 Rock N Roll St. Louis weekend and I am doing what's called the Remix Challenge --- I'll be doing the 5K run on Saturday, then the 10K on Sunday.  All for an extra Remix Challenge …