A Walk in the Park

It was such a beautiful day on Saturday (2/2 - Groundhog Day and my Mom's birthday), that I went on a 3 mile walk with my sister at Watershed Nature Trail in Edwardsville.  Perfect temp, sunny, just right for a walk.  My knee hasn't been all that happy since then, but, oh well.  Here's a …

Swimsuit dreams

My gal pal Shelley from Quaint Revival had a blog post last Wednesday entitled "How to get motivated to fit into your swimsuit for Spring Break", and I wrote to her in a comment that I wore a bikini in Bonita Beach, FL a couple of years ago.  I was about 200 lbs, after losing …

My January Life

Hi all, Happy January! I haven't been a very good blogger for a while, and I apologize for that. I have recommitted myself to my former Keto lifestyle ---- NOT as a New Year's resolution, but as a gift to myself.  2018 brought me back 20 pounds, so, prior to NY Eve, I decided to …