I had been doing fantastic on Keto — I lost about 35 lbs, was into stretchy size 12’s (from 18+), feelin’ good … and then….. BOOM
Vacation
Thanksgiving
ummmm, wine/beer/vodka martinis
pie
bread/potatoes/sandwiches/PIZZA
My diet is fucked. I gained back 20 lbs and feel like Fat Albert. Jabba the Hut.
Just gross.
I have a couple of accountability partners at work, one of whom is in the same boat, and we have VOWED to stop the insanity!
Watch out, pizza/bread/potatoes …………. Keto mamma is a-comin’ back.
You’ll be fine.
LikeLiked by 1 person